T. Colin Campbell, PhD has been dedicated to the science of human health for more than 60 years. His primary focus is on the association between diet and disease, particularly cancer. Although largely known for the China Study--one of the most comprehensive studies of health and nutrition ever conducted, and recognized by The New York Times as the “Grand Prix of epidemiology”--Dr. Campbell’s profound impact also includes extensive involvement in education, public policy, and laboratory research.
Plant and animal proteins are compared head-to-head by Dr. T. Colin Campbell, the author of The China Study. He rates the quality of the two protein sources for your health and explains why you can obtain complete protein without meat. Dr. Campbell educates us on protein isolates found in processed foods and why they can be a “mixed bag” for your health. Plus, he discusses why he ranks proper nutrition ahead of exercise as the most critical step to prevent cancer when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.